Saturday, December 13, 2008

<$free info on the Saint Patanjali$>

The sage Patanjali is regarded as the father of Yoga in this world. On the basis of his practical knowledge he wrote a book on yoga known as the "yoga sutras". Even today this book has great significance. On the basis of this many interpretations have come up as the time passed on. In this work he explained the mening, method, varieties and the profits of the pranayama along with the yogasanas. He was aslo an expert in Sanskrit language. He also contributed a lot in the field of Ayurveda. He is a great master in Ayurveda.(The Indian system of medicine.) He gave the spiritual outlook by mentioning the human aim must be to find out his unknown aspect that is soul. While prescribing about he emphasised that the yoga has to be learned and practiced only in sequencial order with lot of devotion. While doing pranayama one has to chant the word om within which makes a person to be in meditation along with exercise for internal organs of the human body.
Patanjali pointed out eight limbs of Yoga Practice. These practices begin with yama, universal codes of conduct and niyama, individual disciplines. Next comes the practice of asana (yoga postures). After progress in the practice of yoga asanas, one undertakes the practice of the yogic breathing called pranayama. Pranayama strengthens and tones the nervous system and disciplines the mind, making it a fit tool for the practice of concentration and meditation, and a bridge to the soul.

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